Helping You
Eat Smarter,
Live Better
I'm a Biotechnology graduate and nutrition coach combining science with culturally sensitive meal planning — so you never have to abandon the foods you love to reach your goals.
My Mission
Making Nutrition Simple, Sustainable, and Personalized
My mission is to empower individuals with the knowledge and tools to transform their health through food. I believe nutrition should be enjoyable, culturally relevant, and based on science — not fads or fear. Whether you're managing a medical condition or simply want to feel better, I'm here to guide you every step of the way.
Education
Qualifications & Certifications
BSc Biotechnology
Biotechnology Degree
Health Sciences Certification
Health Sciences Program
CPR (Cardiopulmonary Resuscitation) Certification
Emergency Healthcare Training
Career
Clinical Experience
Nutrition & Health Sciences Internship
Great Lakes, Canada
Participated in internship-based learning and professional exposure focused on nutrition, health promotion, wellness practices, and evidence-based approaches to healthy living.
Clinical Nutrition Internship
Jinnah Hospital, Lahore, Pakistan
Completed professional internship training in a clinical healthcare environment, gaining practical experience in patient-centered nutrition support, nutritional assessment, dietary planning, and healthcare collaboration.
Nutrition Internship
Iqra Medical Complex, Pakistan
Completed internship training with exposure to nutrition counseling, dietary assessment, wellness education, and clinical nutrition practices.
Principles
Professional Values
Client-Centered Care
Every plan is designed around the individual — their life, culture, food preferences, and goals.
Evidence-Based Practice
All recommendations are grounded in current scientific research and clinical guidelines.
Cultural Sensitivity
Nutrition plans embrace local cuisines and traditional foods while optimizing health outcomes.
Sustainable Approach
No crash diets. Just gradual, lasting lifestyle changes that stick for the long term.
Expertise
Areas of Specialization
Ready to Work Together?
Let's build a personalized nutrition plan that fits your unique goals, culture, and lifestyle.
Book Your Consultation